Chumlee Weight Loss & Diet

Fans of the History Channel’s Pawn Stars were given quite the surprise when news and photos that were released following rumors of Chumlee weight loss. Chumlee, one of the stars of the popular reality TV show, is known for his laid-back behavior. And his recent transformation surprised many fans.

Life was rather difficult for the celebrity star after months of controversy. But things were looking up to him as Chumlee weight loss became the talk of the town. And within just months, he managed to drop almost 200 pounds that gave him a major transformation.

Fans were left wondering how he was able to achieve his goal. And while many were discussing rumors of surgeries and the like, Austin Russel aka Chumlee was more than happy to reveal his strict diet plan for public knowledge.

MONDAY:

Breakfast: Vegetable and Juice Smoothie (Kale, Pineapple, carrot, apple), 30 grams of Liquid Egg Whites topped with Organic Salsa

Snack: Handful of Almonds, 2 Garcinia Cambogia Pills

Lunch: ¼ Lb of Ground Turkey, ½ Cup Brown Rice, Steamed Broccoli, Topped with Hot Sauce

Late Afternoon Snack: 2 tbsp Raw Almond Butter, Whey Protein Shake

Dinner: 2 Pieces of Tilapia with 2 cups Steamed Veggies

TUESDAY

Breakfast: Vegetable and Juice Smoothie (Kale, Pineapple, carrot, apple) 1 Cup Organic Oatmeal topped with Cinnamon

Mid morning snack: Whey Protein Shake, 2 Garcinia Cambogia Pills

Lunch: Organic Fat-Free Turkey sandwich on Ezekiel sprouted grain bread topped with spinach and mustard

Late afternoon Snack: 3 Brown Rice Cakes topped with raw cashew butter

Dinner: 8 Ounces Steamed Salmon topped with fresh dill and lemon. 2 Cups steamed asparagus

WEDNESDAY

Breakfast: Vegetable and Juice Smoothie (Kale, Pineapple, carrot, apple) 4 Ounces Grilled chicken topped with hot sauce

Mid morning snack: Large Handful of mixed Nuts, 2 pills Garcinia Cambogia

Lunch: 6 Ounces Albacore Tuna on top of mixed greens. Olive Oil based salad dressing

Late afternoon snack: 6 Ounces Grilled Chicken, ¼ cup Quinoa

Dinner: 8 Ounces Grilled Pork Chops, 1 Cup Cauliflower Mash topped with coconut oil and pepper

THURSDAY

Breakfast: Vegetable and Juice Smoothie (Kale, Pineapple, carrot, apple) 6 Slices Turkey Bacon

Late Morning Snack: 2 tbsp organic peanut butter, 2 pills Garcinia Cambogia

Lunch: Grilled Chicken Breast with 1 Sweet Potato topped with cinnamon and stevia

Late Afternoon Snack: ¼ Cup pistachios

Dinner: 6 Large Grilled Shrimp, 1 Cup of Steamed Spinach

FRIDAY

Breakfast: Vegetable and Juice Smoothie (Kale, Pineapple, carrot, apple) Scrambled Egg Whites topped with Hot Sauce

Late Morning Snack: 1 Banana, handful of mixed nuts, 2 garcinia Cambogia pills

Lunch: 6 Ounces Pan seared Tuna topped with Mango Salsa

Late afternoon Snack: Apple topped with 2 tbsp almond butter

Dinner: Grilled Salmon, 1 Cup steamed Broccoli topped with coconut oil

SATURDAY

Breakfast: Vegetable and Juice Smoothie (Kale, Pineapple, carrot, apple) 1 Cup Oatmeal topped with Blueberries and Honey

Late Morning Snack: 1 Banana, 2 pills Garcinia Cambogia

Lunch: 3 slices Organic Cheese Pizza topped with Organic Parmesan Cheese (CHEAT MEAL)

Late afternoon Snack: Almond Butter and sugar-free jelly sandwich on Ezekiel bread

Dinner: Pork Chops with Cauliflower Mashed Potatoes

 

SUNDAY

Breakfast: Vegetable and Juice Smoothie (Kale, Pineapple, carrot, apple) ½ Cup Oatmeal topped with organic Granola and Honey

Late morning Snack: ½ Cup organic blueberries, 2 pills Garcinia Cambogia

Lunch: Grilled Chicken breast, 1 cup of mashed sweet potatoes topped with cinnamon

Late afternoon snack: Celery topped with 2 tbsp raw almond butter

Dinner: Grilled Tuna Steak, 1-Cup Steamed Asparagus

Adding further discussion to the Chumlee weight loss story is the consumption of the aforementioned Garcinia Cambogia, a supplement that has grown in recent popularity because of not only the proven effects but also its usage by several high-profile names in the showbiz industry.